Water | 62.33g |
Energy | 244.0kcal |
Energy | 1022.0kJ |
Protein | 19.23g |
Total lipid (fat) | 17.98g |
Ash | 0.86g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.67mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 174.0mg |
Potassium, K | 290.0mg |
Sodium, Na | 62.0mg |
Zinc, Zn | 4.54mg |
Copper, Cu | 0.081mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 20.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.139mg |
Niacin | 4.331mg |
Pantothenic acid | 0.553mg |
Vitamin B-6 | 0.456mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 80.3mg |
Betaine | 11.8mg |
Vitamin B-12 | 1.65??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.4mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 7.254g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.058g |
12:0 | 0.039g |
14:0 | 0.568g |
16:0 | 4.367g |
18:0 | 2.222g |
Fatty acids, total monounsaturated | 7.697g |
16:1 undifferentiated | 0.877g |
18:1 undifferentiated | 6.795g |
20:1 | 0.026g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.684g |
18:2 undifferentiated | 0.44g |
18:3 undifferentiated | 0.215g |
18:4 | 0.0g |
20:4 undifferentiated | 0.029g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 91.0mg |
Tryptophan | 0.123g |
Threonine | 0.75g |
Isoleucine | 0.854g |
Leucine | 1.494g |
Lysine | 1.587g |
Methionine | 0.489g |
Cystine | 0.242g |
Phenylalanine | 0.742g |
Tyrosine | 0.598g |
Valine | 0.932g |
Arginine | 1.214g |
Histidine | 0.599g |
Alanine | 1.142g |
Aspartic acid | 1.711g |
Glutamic acid | 2.819g |
Glycine | 1.144g |
Proline | 0.895g |
Serine | 0.74g |
Hydroxyproline | 0.197g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |